Промт для GPT Image: спортивный постер с атлетом в движении

Subject and Action
A high-energy full-body editorial sports portrait featuring a professional athlete in motion, captured with natural muscle definition and authentic body mechanics. The subject is performing an intense, sport-specific action, ensuring realistic posture and realistic skin texture. The athlete is dressed in high-performance sportswear, with every detail of the gear and equipment rendered with precision.

Composition and Framing
The subject occupies 80% of the vertical frame, presented as a crisp, full-body cut-out with a distinct, irregular white sticker-style paper border. The background is a clean, off-white textured-paper surface. The composition integrates scrapbook elements including torn-paper photo inserts, realistic adhesive tape, handwritten annotations, and dynamic arrows. A secondary layer of graphic details surrounds the subject, illustrating training rhythms, breathing patterns, and strength metrics.

Lighting and Atmosphere
Cinematic studio lighting combined with naturalistic highlights, mimicking the aesthetic of premium sports magazines like ESPN The Magazine or Nike editorial campaigns. The light emphasizes the subject's form while maintaining a clean, high-key feel against the textured background.

Visual Style and Typography
A hybrid of realistic photography and artistic collage. A bold, large-scale handwritten headline sits prominently in the frame, paired with a clean, modern sans-serif subtitle. The accent color is applied strategically to the typography, hand-drawn arrows, underlines, and tape accents to create a cohesive visual hierarchy.

Constraints
No text overlapping the subject's face. No distorted limbs or unnatural muscle anatomy. No low-quality digital artifacts or plastic-like skin surfaces. No blurred or low-resolution sports gear. The collage elements must remain secondary to the main portrait subject.